It’s EVERYTHING! Takes the guessing &’overthinking out of the equation, Thanks Ryan!
Knowing I have the right form has made me so much more confident in my squats and RDLs - and so easy to take with me to the gym! Love it!
A must have! This form mat takes the guess work out of proper feet placement. I'm surprised this is the only company providing this. Mat is full size, I do numerous workouts with it. Extremely slip resistant as well!
So happy with my purchase and excited about my future fitness and health level. Ryan is amazing, this guy must not sleep. Always responds to form videos in 24 hours and give amazing motivation.