You always think you know proper foot placement but when I got my mat I realized I was off on a few exercises! I love it. Get it.
This mat is worth every penny!!! I’ve never been able to get my forms right and now I can tell I am. I can see it 2!
The interval sprint that I got was very low quality format. It wasn’t easy for me to see all of the times and changes. I won’t be using it. I also reached out to try and get it fixed and received “no it’s fine”. 🤷🏼♀️
Cardio Split Workout: Interval Sprints That Melt Body Fat
You get more detailed information on his tik tok then you do on the guide. It’s almost insulting and a joke what he recommends as a day’s workout and eating guide. Wish I could get my money back seriously.
This program is so dope! What I love most about it are the instructional videos with each movement. It makes me feel like I know what I am doing, lol. I currently work out with a personal trainer 1x a week to help me with my fitness goal, and she stressed to me how important it is to work out on your own. So with this program, I can keep up with my workout with my trainer and use Ryan's guide when I am training on my own. Thanks, Ryan!
great rutines, everything super well explained and Ryan answers doubts extremely fast! super happy! becoming a thriver next!
Such an amazing booty burner! Definitely recommend!!! Xoxo
Love the quality colors of the bands, love that they don’t slip! Love that you only need 2 vs 10 lol. The resistance in both of them are perfect!
I downloaded the videos, I tried multiple devices and still unable to open any of the videos. So havent been able to use any of the equipment that came with the purchase. Please help and figure out what is wrong with the video
Ryan Read's Form Guide: Includes 100 Exercises w/ Video Demonstrations
I am so thankful for these videos and will use these as a reference often!
He is clearly an expert and gives me confidence to get my form correct!
I am a kinesthetic learner so my only constructive Feedback is I wish it had a few more kinesthetic cues otherwise it is very very helpful!
Ryan Read Battle Jump Rope 1 Lb
You get a good work out 🥵
These ankle cuffs are so sturdy. I use them with the cable machine for kick backs, and I never feel like they are going to come undone and slam the weights. I love that they have the double metal rings that attach to the cable machine or the included resistance bands. I had been using a different ankle cuff that I purchased from amazon, and it does not come close to the quality of Ryan's!! Thank you!! Awesome quality!!
I am loving the resistance bands. They are so easy and portable. I just packed them on my trip to the Maldives.
This, is exactly what I needed to help me correct my squat. Well, worth the $