Ryan Read's Form Guide: Includes 100 Exercises w/ Video Demonstrations
WHAT'S INCLUDED?
- Comprehensive Form Guide
- 100 Exercise Videos
- 33-Page PDF Guide
- Detailed Demonstrations
- Learn Proper Form
- Exercise Best Practices
- How to Maximize Results
- Full Body Workout
- Injury Prevention
- In-Depth Movements
- Pro Training Advice
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Ryan's DO's and DON'Ts
Disclaimer: We do NOT offer refunds, all sales are final.
Love it! It’s so detailed without too much talk. He is to the point and precise. It’s geared to gym equipment and use. Glad I’ve purchased it.
This is a great product for some who goes to the gym. I however do not I work out from and I'm trying to get what I can from it cause I only have DBs. The reason why I gave it a 3 is for that reason. I do wish it stated somewhere that it is really not for the person who works out from home. I would of bought a different product.
Ryan gives out the most useful form advice I’ve ever come across. I love the guide!
Your the best
I love the form guide. I’ve been working out for awhile and wasn’t getting results. I received the guide and realized I’ve been doing my lifts wrong. Excited to start seeing results now.