
Ryan Read's Form Guide: Includes 100 Exercises w/ Video Demonstrations
WHAT'S INCLUDED?
- Comprehensive Form Guide
- 100 Exercise Videos
- 33-Page PDF Guide
- Detailed Demonstrations
- Learn Proper Form
- Exercise Best Practices
- How to Maximize Results
- Full Body Workout
- Injury Prevention
- In-Depth Movements
- Pro Training Advice
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Ryan's DO's and DON'Ts
Disclaimer: We do NOT offer refunds, all sales are final.
This is a great product for some who goes to the gym. I however do not I work out from and I'm trying to get what I can from it cause I only have DBs. The reason why I gave it a 3 is for that reason. I do wish it stated somewhere that it is really not for the person who works out from home. I would of bought a different product.
Ryan gives out the most useful form advice I’ve ever come across. I love the guide!
Your the best
I love the form guide. I’ve been working out for awhile and wasn’t getting results. I received the guide and realized I’ve been doing my lifts wrong. Excited to start seeing results now.
Love this form guide. I thought I had my forms down but this helped me even more! Loved it so much!