Build a Round, Lifted Booty in 10 Weeks 🍑
What’s Included
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10-Week Booty Program (Home + Gym Versions)
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Follow-Along Videos & Glute Activation Warmups
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30–45 Min Workouts, 3–4 Days/Week
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Beginner + Joint-Friendly
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Minimal Equipment: just one pair of dumbbells (bands optional)
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Bonus: 25% off first month of THRIVE Coaching
FAQs
Equipment: One pair of dumbbells (bands optional)
Beginner Friendly: 100% yes
Joint Sensitivity: Low impact + glute focused
Results: Feel it in Week 1, see it by Week 3–6
Any additional questions, please email
ryanreadllc@gmail.com with your Order Number and question(s)
