This mat is great! It takes the guess work out of making sure I'm set up properly for good form, and that gives me peace of mind I'm less likely to injure myself. It's light and thin and easy to transport to the gym too in the bag it comes with.
Takes all the guessing out. I’m able to focus on my workouts without wondering if my feet are the right length apart. I recommend this mat to everyone.
This, is exactly what I needed to help me correct my squat. Well, worth the $