Ryan Read's Form Guide: Includes 100 Exercises w/ Video Demonstrations
12 reviews
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$99.00
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Form Guide by Ryan Read. This e-guide includes 100 exercise demo videos and a 33-page PDF guide with step-by-step instructions on how to use proper form to maximize fitness results, train like a pro, and prevent injury. Does include gym equipment exercises.
WHAT'S INCLUDED?
- Comprehensive Form Guide
- 100 Exercise Videos
- 33-Page PDF Guide
- Detailed Demonstrations
- Learn Proper Form
- Exercise Best Practices
- How to Maximize Results
- Full Body Workout
- Injury Prevention
- In-Depth Movements
- Pro Training Advice
-
Ryan's DO's and DON'Ts
Disclaimer: We do NOT offer refunds, all sales are final.
A
Amber Amazing best purchase
C
Cici Love it! It’s so detailed without too much talk. He is to the point and precise. It’s geared to gym equipment and use. Glad I’ve purchased it.
T
Tasha Romero This is a great product for some who goes to the gym. I however do not I work out from and I'm trying to get what I can from it cause I only have DBs. The reason why I gave it a 3 is for that reason. I do wish it stated somewhere that it is really not for the person who works out from home. I would of bought a different product.
S
Sheila Perry Ryan gives out the most useful form advice I’ve ever come across. I love the guide!
c
carla schoop Your the best
