Love it! It’s so detailed without too much talk. He is to the point and precise. It’s geared to gym equipment and use. Glad I’ve purchased it.
This is a great product for some who goes to the gym. I however do not I work out from and I'm trying to get what I can from it cause I only have DBs. The reason why I gave it a 3 is for that reason. I do wish it stated somewhere that it is really not for the person who works out from home. I would of bought a different product.
Ryan gives out the most useful form advice I’ve ever come across. I love the guide!
Your the best
I love the form guide. I’ve been working out for awhile and wasn’t getting results. I received the guide and realized I’ve been doing my lifts wrong. Excited to start seeing results now.