7 in 17 with Ryan Read

details

Where: Live on Zoom with Ryan

When: 17 minutes that fit your schedule

Price: Just $60

What You Get:

1 live 17-minute lower body session

Real-time coaching and accountability

Access to recording

7 in 17: Lower Body Burn with Ryan Read

Ready to light your legs on fire in the best way possible?

Join Ryan LIVE on Zoom for 17 minutes of lower body intensity that’ll leave you stronger, tighter, and more confident.

Here’s what you’ll do:

7 powerhouse moves. 17 focused minutes. Real results.

✅ Squats

✅ Lunges

✅ Bulgarian Split Squats (BSS)

✅ Hip Thrusts

✅ Kickbacks

✅ RDLs

✅ Step Ups

ANYONE and EVERYONE

Learning Precise form is the best way to:

- improve your gains

- get out of a slump

- keep your lower back and knees safe

and it's the ONLY way to TRULY see glute improvement.

Without learning precise form, your glutes simply will not grow and lift.

Click below to lock in your spot and get the Zoom link.